If you are a business looking to boost its team performance or an individual looking for guidance in personal growth, Commit 2 Action can help.

Commit 2 Action have been achieving outstanding results through specialist performance and business coaching, creating breakthrough results in business and life for over a decade.

Julie Britton began the business in 2001, through her passion for helping people to achieve the best that they can. 

Julie focuses on her skills as a professional performance coach.  She works with Executive Leaders, Managers, and Coaches and any individual at work.

Julie is also qualified training facilitator delivering experiential leadership and Management models for organisational development.

On a domestic level she provides life coaching for personal life matters, career change, relationships at home, parenting and housewives.

She also advocates support of women in terms of raising self-image and creating balance.

Julie has adopted a non- directive approach through holistic application (active listening/ effective questions and paraphrasing). This method has proved to help individuals utilise their own resources.

 

 

 

Career Coaching

If your career and work are not giving you the satisfaction and rewards you desire then now is the time to do something about it. You spend 8 hours a day at work (at least) – wouldn't it be better if you were enjoying that time?

  • You feel like your career is stagnating
  • You've reached a "glass ceiling" with no way to progress from here
  • You're struggling at work with too much to do and too little time to do it in
  • And your home life is suffering as a consequence!

 

Career coaching can help.

Find out more

Mindfulness

Are a lack of clarity and focus preventing you from being your best self? 

Or maybe...

  • you're lacking energy and have no joy in living?
  • there's no time for self-care?
  • your life feels out of balance?
  • you know your health could be better?
  • life just seems like too much trouble at times?

 

You're in the right place. Commit2Action's Mindfulness practice can help!

Commit2Action's Mindfulness practices derive from Julie's wealth of experience helping clients to overcome personal and business challenges. They distill key lessons, practices, and characteristics from her observations, into blog posts, articles, lessons and videos that will help you to maintain a healthy mind that serves you, at rest and in crisis.

 

Learn how gratitude can can help catalyse turning your life around.  Practice the art of letting go of expectations of self and others. Witness the power shift when responding, NOT reacting to life, by understanding the difference between feelings and emotions.

 

How can Commit2Action help deal with my lack of focus?

You will learn important skills and practices that will enable you to:

  • prevent burnout
  • prioritise yourself
  • create a more peaceful, and centred you
  • increase focus and productivity
  • say "no" with heart
  • regain your enjoyment of life
  • be full of energy and excitement
  • be more engaged and involved with every area of your life

 

If you're ready to really LOVE your life again, and live without all of the background noise, then contact us today to book an initial, one hour, no-obligation consultation, or to find out where you can join one of my Mindfulness sessions. *N.B The Commit2Action Online Mindfulness Course will be coming soon, and is expected to begin enrolment in February. 

Relationships & Communication

Are you suffering from these problems in your relationships?

  • Small misunderstandings lead to massive arguments.
  • There's a lack of clear communication between you and others.
  • Your boundaries are not being respected.
  • You're blaming each other for the problems.
  • And you can't see any way of improving things? 

It doesn't matter whether these difficulties are in your intimate relationship, with wider family and friends, or with colleagues at work. Any relationships that are causing you problems and arguments will have a knock-on effect on every part of your life.

Relationship and communication coaching can help you to…

Find out more

Executive Coaching

Julie Britton brings an inspirational, dynamic energy to the coaching relationship inspiring people to connect with their brilliance and genius.

Very soon after their first and second session people acknowledge that, “Julie has a pristine listening skill, and the skills to identify new ways of thinking and highlighting actions that inspire others, attendees find themselves able to follow through and take actions that produce unprecedented results in their work and life balance.

People are pleasantly surprised at the results they produce from taking their first idea forward leaving them fulfilled and satisfied.

Find out more